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1 - 15 December 2005  
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Home - Management - Article

F&B

Food Additives

Shopping was easy when most food came from farms. But factory-processed food has made chemical additives a part of our diet. While some additives are outright dangerous, some add nutritional value to what we eat. Chef Kaviraj Khialani explains

A general rule about additives is to avoid sodium nitrite, saccharin, caffeine, olestra, acesulflame K, and artificial colouring. Not only are they among the most questionable additives, but they are used primarily in foods of low nutritional value. Also, don't forget the two most familiar additives - sugar and salt. They pose the greatest risk because we consume these in great quantities.

Often maligned or misunderstood, the role of food additives in today's nutritious food supply is vital. Additives keep bread mould-free and salad dressings from separating, helps cake batters rise and keeps cured meats safe. They improve the nutritional value of biscuits and pasta, gives margarine it's pleasing yellow color and prevents salt from becoming lumpy in it's shaker.

Although salt, baking powder and vanilla are commonly used in foods today, many people tend to think of food additives as complex chemical compounds. All food additives are carefully regulated by government authorities and various international organisations to ensure that they are safe to use and foods containing them are accurately labeled.

What is a food additive?

Although salt, baking powder and vanilla are commonly used in foods today, many people tend to think of food additives as complex chemical compounds

If a substance is added to a food for specific technological purpose in that food, and is not a food itself, it is referred to as a food additive. For example, the intense sweetener aspartame, which may be used in beverages, yoghurt, chewing gum, and other foods, is considered a food additive.

A color additive is any dye, pigment or substance that can impart colour when added or applied to a food. They are used for many reasons, including offsetting colour loss due to storage or processing and to accommodate variations in natural food colour. Today, food additives are more strictly regulated than at any other time in history. The Food Standards Code requires that they be listed on product labels, either by name or number.

Food intolerance and allergy

Most additives are unlikely to cause reactions (for example, anti-caking agents, bleaches, emulsifiers, mineral salts, propellants, food acids, sweeteners, thickening agents, vegetable gums and vitamins). Some may experience adverse reactions to natural or artificial additives and they should check the ingredient list before using the product.

Additives are used in foods for five main reasons:

Maintain product consistency

Emulsifiers give products a consistent texture and prevent oil and water phases from separating. Stabilisers and thickeners give smooth uniform texture. Anti-caking agents help substances such as salt to flow freely. Additives such as alginates, lecithin , mono- and diglycerides, carrageenam, glycerine, pectin, guar gum, and sodium aluminosilicate are used in baked goods, cake mixes, salad dressings, ice cream, processed cheese, table salt, and chocolate.

Improve or maintain nutrition

Vitamins and minerals are added to many common foods such as flour, cereals, and margarine to make up for those nutrients lacking in a diet or reduced in processing. Such restoration or fortification has helped reduce malnutrition. Additives such as vitamins and minerals , including folate, thiamine, vitamin C, riboflavin, niacin, calcium and iron are used in breakfast cereals, flour, dairy products, margarine and fruit juice.

Maintain taste and goodness

Preservatives retard product spoilage caused by mould, bacteria, fungi, or yeast or exposure to air. Bacterial contamination can cause food-borne illness, including life threatening botulicm. Antioxidants are preservatives that prevent fats and oils in baked goods and other foods from becoming rancid or developing an 'off' flavour. They also prevent the surface of fresh fruits such as apples from turning brown when cut. Additives such as propinic acid and its salts, ascorbic acid, butylated hydroxyanisole (BHA), benzoates, sodium nitrite, citric acid, and erythorbates are used in breads, cheeses, crackers, fats, oils, potato chips, cake mixes, cured meats, soft drinks, and cordials.

Provide leavening or control acidity/alkalinity

Leavening acids/agents release acids that react with baking powder when heated to help cakes, biscuits, and other goods to rise during baking. Other additives help modify the acidity and alkalinity of foods for flavour, taste and colour. Additives such as sodium bicarbonate, citric acid, fumaric acid, phosphoric acid, lactic acid and tartrates are used in cakes, biscuits, breads, crackers, and soft drinks.

Enhance flavour or give colour

Many natural and synthetic flavours enhance the taste of foods. Colours likewise enhance the appearance of certain foods to meet consumer expectations. Additives such as aspartame, saacharin, allura red, monosodium glutamate, caramel, annatto are used in soft drinks, cordials, soups, confectionery, baked goods and jams.

Consumers can become confused by information relating to food additives. Below are some common queries

Are 'natural' additives better than 'artificial' ones?

Some additives are manufactured from natural sources such as soybeans, which provide lecithin to maintain product consistency, or beetroot, which provides beet powder used as food colouring. Other useful additives are not found in nature and must be made. Artificial additives can be produced more economically, with greater purity than some of their natural counterparts. Whether an additive is natural or artificial has no bearing on its safety.

Are sulphites safe?

Sulphiting agents are sometimes used to preserve the colour of foods such as dried fruits and vegetables, and to inhibit the growth of microorganisms in fermented foods such as wine. They may also be used in fruit juices, soft drinks, and sausages.

Why so many additives?

Choice and variety are important in our enjoyment of food. The nature and purpose of a food and how it is processed determine which additives may be needed. Additives differ from one another in a number of important respects. Some examples are given below:

  • Sweeteners

    Consumer's demand for 'sweetness without calories' has led to the development of a range of low-calorie sweeteners. One sweetener however cannot satisfactorily replace another. Each has a different stability to heat and a different flavour profile. For example, a blend of a quickly perceived sweetener with one that has a more lingering aftertaste will provide a more rounded and balanced sensation of sweetness. Blends of sweeteners, with each other and with sugars, also provide enhancement of taste with an overall reduction in sweetener concentration.

  • Acidulants

    Food acids or acidulates, have different taste profiles. Citric acid, the most commonly used, is "lemony" and acetic acid has the familiar vinegar taste. Tartaric acid has a sharp taste of very short duration. Malic acid has a sharp taste but with a slower build up than citric acid. The taste of lactic acid is relatively mild and lingering.

  • Emulsifiers

    Emulsifiers depend for their action upon the presence of both water-attracting and oil-attracting groups in the molecule. Different emulsifiers have different molecular structures and are therefore suitable only for specific applications.

    Emulsifiers also perform other important functions in food. They interact with fats to modify their crystal structure and thereby reduce viscosity (chocolate) or increase aeration (whipped cream). They interact with starch to reduce stickiness (for instance when making potato granules) and to retard firming or staling of bread. They interact with gluten and thereby improve the baking quality of wheat flour resulting in better texture and volume in packed goods.

  • Stabilisers, thickeners, gelling agents

    Different foods have different consistencies and textures. No two stabilizers, thickeners, or gelling agents are exactly the same and one will generally be more effective in a particular application than another. For example, gelatin produces a soft elastic texture, whereas agar produces a short brittle texture.

    Processing conditions also vary widely from one food to another. For example some foods require a hot setting gelling agent, e.g. pectin; others a cold setting agent, e.g. alginate. Gums will also interact with other food components which will make them suitable for certain applications. Carrageenan, for example will react uniquely with milk proteins to form a soft gel, effective in preventing cocoa particles settling out in chocolate milk. In acidic milk products, pectin and carboxymethylcellulose will stabilise the milk proteins during pasteurisation. A mixture of stabilisers is frequently more effective than any one used alone, especially in ice cream manufacture.

  • Colours

    Firstly, colours have different stabilities, For reasons of safety certain foods are subjected to high temperature, sometimes for a considerable period, and some colours will not withstand such treatment. Others will fade so quickly that even the mildest form of heat will destroy them in a very short space of time. Then again some colours are suited only to acidic foods and will simply vanish under the wrong conditions.

    Secondly, specific types of colour are needed for different types of food. Oil soluble colours are required for margarine and processed cheese, though certain other cheeses need water-soluble colours.

  • Antioxidants

    Vegetable oils contain alpha-tocopherols, natural antioxidants that preserve the oil in the plant. While effective for their purpose in nature, they are not completely adequate to protect the extracted oil during storage or in cooking, though blends of tocopherols with products such as ascorbyl palmitate have been found to be appreciably more effective.

  • Preservatives

    The selection of a preservative will depend on the process condition, in particular the ph (acidity), the water activity (water is essential for microbial growth) and the type of organism that may be present in the food. It is only when one stops to consider their specific properties and subtle differences, their often synergistic effects, as well as their particular uses, that the need for a wide variety of additives becomes evident.

The writer is the head of department (Food Production) at the Kohinoor College of Hotel Management, Mumbai. He can be reached at kaviraj21@hotmail.com

 


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